Event Date: May 15, 2025 7:00pm - 8:30pm CDT
Join us every 3rd Thursday to help enhance your wellness and encourage balance between your body, mind, and spirit!
Yoga sessions are led by Vanessa De Leon (she/hers), LCPC, BC-DMT, RYT, founder and Chief Executive Officer of Self Reclaimed!
Location: Virtual
Registration: Free
Vanessa Rae De Leon (she/her) is a Licensed Clinical Professional Counselor (LCPC), Board-Certified Dance/Movement Therapist (BC-DMT), and Registered Yoga Teacher (RYT) specializing in trauma-informed, expressive movement. As the Founder and Co-CEO of Self-Reclaimed, she empowers survivors of sexual assault and domestic violence through embodiment practices. Vanessa integrates somatic awareness, breathwork, and dynamic movement to help individuals reconnect with themselves. Her teaching blends mindfulness, expressive arts, and yoga, creating an inclusive space for healing and self-reclamation. In her workshops, students are invited to move, feel, and embrace their whole selves—without judgment, without shame, and with full presence.
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